Parental Burnout Pt. 2 – Solution Options and What Worked for Me

“How hard could it be to only have to worry about taking care of yourself?” I found myself asking. “Do you know what I would give to have even 48 hours where I didn’t have to meet anyone else’s needs, let alone a year?” We will touch on how awful that was again later. IContinue reading “Parental Burnout Pt. 2 – Solution Options and What Worked for Me”

Depression Is Not Curable with “Life Hacks” or Lifestyle Changes.

I’m going to dive right in here. This is definitely a hot button topic, and I almost didn’t write about this, but… The idea that simply making a “lifestyle change“ in order to combat depression is ludicrous. Sure, positive thinking goes along way to changing your mindset, but people who struggle with depression have troubleContinue reading “Depression Is Not Curable with “Life Hacks” or Lifestyle Changes.”